LBD Caregivers Reading Lounge
Kick back, relax and take a few minutes for yourself.
It’s ok, I won’t tell.
Mindfulness for LBD Caregivers: Tiny Practices, Big Impact
LBD caregiving is relentless. These small, flexible mindfulness practices meet you where you are — in the kitchen at 2AM, not on a yoga mat. Learn how to use breath, movement, and awareness to reclaim calm, even in the chaos.